Wellness is more than being free from illness: it is a process of change and growth towards a healthy lifestyle that gives you all the energy you need to live a fabulously fulfilling life!
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Located in quiet South Georgia, we are family owned and operated. We have been raising a healthy family for the last 20 years and are passionate about what we do!
At Energy for Life, we care about you. It truly is our desire that you live the fullest life possible, with energy to accomplish everything you want to get out of life!
What we do is a little harder to define, since we do not use a cookie-cutter, one-size-fits all approach. It can best be described as this: we look at the whole person, and try to determine what factors are most hindering vitality, longevity, and overall wellness. So what we do, or what we recommend, will vary from one person to the next.
We may recommend diet changes, exercise, and lifestyle adjustments. We may look at sleep patterns, emotional blocks, toxins, or anything else that plays an important role in that person's life. And we usually incorporate TKM as needed, as it is very helpful for all of the above!
I thought you might like to know that I've been having a terrible time with my menstrual cycle the last few months...ankles swelling, bloating, joints hurting extra, etc. I started Sunday and felt normal. No PMS, no swelling, no pain. I'm thinking it's the treatments you did on me! I've been doing the Median Sequence everyday at least once.